Tecnica tibetana para eliminar el estres

Asunto: Técnica tibetana para eliminar el estrés. 

Toma aire y repite tres veces el primer mantra. “el mantra del desapego”

MEEE      VAAALE    MAAAAAADREEESSS .....

Ahora repite el segundo mantra para liberar el sistema energético, la memoria y el inconsciente. “el mantra de la purificación”. Repite cuantas veces haga falta...

AAA    LAAA   CHINGAAAAAADAAA... Finalmente y no menos importante el tercer mantra. “el mantra de la desidentificación”  para soltar cualquier situación que pueda estar afectándote.

NOOO     ES   MI     PEEEEEEDOOOO.

“Auuummmmmmmmmmmmmmmmmm”

Ahora bien ……  a vivir un día ligero y agradable !!!!!

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